Stir Fried Vermicelli Ground Turkey: 273 Calories a Serving

This dish features tender mung bean vermicelli noodles tossed in a savory sauce with ground turkey, creating a flavorful meal that is easy to prepare.
Stir Fried Vermicelli Ground Turkey: 273 Calories a Serving – Chinese Recipes

By Isabella

Some recipes get made once and forgotten. Stir fried vermicelli ground turkey is not one of them. That is what real food for real life means to us, one honest recipe that makes an ordinary evening taste like something.

Stir fried vermicelli with ground turkey is a delicious and quick dish that makes for a satisfying weekday dinner. This dish features tender mung bean vermicelli noodles tossed in a savory sauce with ground turkey, creating a flavorful meal that is easy to prepare. This stir fried vermicelli ground turkey comes together in about 20 minutes from start to finish, which is exactly why it keeps showing up on our table. Below you will find the full ingredient list, the exact method we use, and the small details that make this stir fried vermicelli ground turkey work every single time.

Stir Fried Vermicelli with Ground Turkey, freshly made and ready to serve

At a glance
Prep: 15 minutes  |  Cook: 5 minutes  |  Total: 20 minutes  |  Serves: 4  |  Calories: 273 per serving  |  Protein: 13 g
What you will find here

  • Why You Will Love Stir Fried Vermicelli Ground Turkey
  • Ingredients You Will Need
  • How to Make Stir Fried Vermicelli Ground Turkey
  • Tips for the Best Results
  • Variations and Add Ins
  • Storing and Reheating
  • What to Serve Alongside
  • Frequently Asked Questions

Why You Will Love Stir Fried Vermicelli Ground Turkey

There are plenty of weeknight dinners out there. Here is why this stir fried vermicelli ground turkey keeps winning in our kitchen.

  • It just works. Mung bean vermicelli noodles are low in calories and a good source of carbohydrates for energy.
  • Dinner in about 20 minutes. Start to plate, including the prep.
  • About 13 g of protein per serving. Enough to hold you until morning, not just until nine.

Ingredients You Will Need for Stir Fried Vermicelli Ground Turkey

Everything here is an everyday ingredient. This is the exact list we use for this stir fried vermicelli ground turkey, measured the way we actually cook it.

Protein

  • 4 oz. Ground turkey
  • 1/2 cup chicken broth or water

Base

  • 4 oz. Dried mung bean vermicelli noodles

Produce

  • 2 cloves garlic, minced
  • 2 green onions, sliced

Pantry

  • 1 tbsp peanut oil or vegetable oil
  • 1 tbsp minced ginger
  • 1 tbsp doubanjiang
  • 1 tbsp light soy sauce
  • 1 tsp dark soy sauce
  • 1 tsp sugar

A quick word on the parts that matter most in this stir fried vermicelli ground turkey:

  • Oz. Dried mung bean vermicelli noodles. Cook it a minute short of the package time, since it keeps cooking once it hits the hot sauce.
  • Minced ginger. It is an everyday ingredient doing quiet, useful work here.
  • Garlic. Let it soften slowly rather than rushing it. Burnt garlic turns bitter and there is no fixing it.

Prefer metric? The recipe card below switches every amount over for you.

Stir Fried Vermicelli with Ground Turkey, freshly made and ready to serve

How to Make Stir Fried Vermicelli Ground Turkey

Here is exactly how we make this stir fried vermicelli ground turkey: about 15 minutes of prep and roughly 5 minutes of cooking.

What you need: Large Skillet, Mixing Bowl, Colander.

  1. Place the vermicelli noodles in a big bowl and add hot water to cover. Soak for 15 minutes. Once done, drain thoroughly, toss with 1/2 tablespoon oil, and set aside.
  2. Mix the sauce ingredients in a small bowl and set aside.
  3. Heat 1/2 tablespoon oil in a nonstick pan over medium heat. Add the ginger, garlic, and green onion. Cook and stir for 30 seconds.
  4. Add the ground turkey and cook until fully cooked, about 2 minutes, while chopping into smaller pieces.
  5. Add the doubanjiang. Cook and stir for 1 minute until the turkey is evenly coated.
  6. Pour in the chicken broth, soaked vermicelli noodles, and sauce. Stir to mix well. Cover and cook for 2 to 3 minutes.
  7. Uncover the pan, stir, and check the doneness of the noodles. If they are still tough, cover and cook for another minute.
  8. Once the noodles are soft, cook uncovered over medium-high heat until the liquid evaporates, about 1 minute. Transfer to a plate and serve hot.

That is the whole method. Nothing here needs special technique, just a little attention at the right moments.

Tips for the Best Stir Fried Vermicelli Ground Turkey

None of this is complicated, but these are the small habits that separate a good plate of this recipe from a great one.

  • Prep the components separately and assemble at the end so every layer keeps its texture. Prep the components separately and assemble at the end so every layer keeps its texture.
  • Season each layer a little rather than salting only at the end. Season each layer a little rather than salting only at the end.
  • Add anything crisp or fresh last so it stays that way. Add anything crisp or fresh last so it stays that way.
  • Read the steps once before you start. Knowing what is coming makes the whole thing calmer.
  • Have everything measured and within reach before the heat goes on. Have everything measured and within reach before the heat goes on.

Taste as you go and adjust the seasoning at the end rather than the beginning. This dish rewards a little attention right at the finish.

Stir Fried Vermicelli with Ground Turkey, freshly made and ready to serve

Variations and Add Ins

Stir fried vermicelli ground turkey takes changes well, so treat the recipe above as a starting point rather than a set of rules. These are the swaps we come back to most often.

  • Change the shape. Anything with ridges or curves holds this sauce well.
  • Add protein. Chicken, beef or shrimp turn it into a full dinner.
  • Sneak in vegetables. Spinach, peas or broccoli stir in at the end with no fuss.
  • Make it lighter. Half and half in place of cream keeps it silky with less richness.
  • Change the herbs. Fresh parsley, basil or dill at the end each send it somewhere slightly different for no extra effort.
  • Make it a bigger meal. Serve it over rice or with warm bread and it stretches to feed another person or two.

Change one thing at a time rather than three. That way you find out what you actually like in the recipe instead of guessing at the end.

How to Store and Reheat Stir Fried Vermicelli Ground Turkey

Leftovers keep in an airtight container in the refrigerator for up to three days. Pasta drinks up sauce as it sits, so add a splash of broth or cream when you reheat it and stir until it loosens up again.

If you are cooking ahead on purpose, prep the components and keep them separate until you are ready. It takes a few minutes off a busy evening and this one holds its texture far better that way.

Stir Fried Vermicelli with Ground Turkey, freshly made and ready to serve

What to Serve With Stir Fried Vermicelli Ground Turkey

It carries a plate on its own, but a few simple things turn it into a proper dinner.

  • A green salad with a sharp dressing. Simple, and it soaks up everything on the plate.
  • Garlic bread. A little contrast keeps the whole plate from feeling heavy.
  • Roasted broccoli. Easy to put together while the main event finishes.
  • A glass of sparkling water with lemon. The kind of small addition that makes dinner feel finished.

Stir Fried Vermicelli Ground Turkey FAQ

Can I make Stir Fried Vermicelli Ground Turkey ahead of time?

Yes. You can prep the components a day ahead and keep them covered in the refrigerator, then finish the dish when you are ready to eat. It saves real time on a busy evening.

Can I use something other than oz. Dried mung bean vermicelli noodles?

You can. Use what you have and keep the quantity about the same. The cooking time may shift slightly, so go by how this recipe looks rather than the clock.

How long does Stir Fried Vermicelli Ground Turkey take?

About 20 minutes from start to finish, including roughly 15 minutes of hands on prep. The first time through may run a little longer.

Can I double the recipe?

Yes. Doubling works well here. Use a larger pan so nothing crowds, and expect this dish to need a little more time in the heat.

How do I store leftovers?

Leftovers keep in an airtight container in the refrigerator for up to three days.

Can I freeze Stir Fried Vermicelli Ground Turkey?

Yes, in an airtight container for up to three months. Thaw overnight in the refrigerator and reheat gently so the texture holds.

One Recipe, Many Good Nights

If you make stir fried vermicelli ground turkey, we hope it turns into one of those recipes you stop measuring after a while, the one you can put together on a Tuesday without thinking too hard about it. That is the best thing a recipe can become, not a special occasion dish but a reliable one.

If something worked especially well for you, or you found a swap worth passing on, we would genuinely like to hear about it. Most of the small improvements in our recipes started as somebody else’s idea.

Simple ingredients, an honest method, and a plate worth sitting down for. That is all we are ever after.

Stir Fried Vermicelli with Ground Turkey

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This dish features tender mung bean vermicelli noodles tossed in a savory sauce with ground turkey, creating a flavorful meal that is easy to prepare.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 servings
Calories: 273

Ingredients
 
 

  • 4 oz. dried mung bean vermicelli noodles
  • 1 tbsp peanut oil or vegetable oil
  • 1 tbsp minced ginger
  • 2 clove garlic minced
  • 2 green onions sliced
  • 1 tbsp doubanjiang
  • 4 oz. ground turkey
  • ½ cup chicken broth or water
  • 1 tbsp light soy sauce
  • 1 tsp dark soy sauce
  • 1 tsp sugar

Equipment

  • large skillet
  • mixing bowl
  • colander

Method
 

  1. Place the vermicelli noodles in a big bowl and add hot water to cover. Soak for 15 minutes. Once done, drain thoroughly, toss with 1/2 tablespoon oil, and set aside.
  2. Mix the sauce ingredients in a small bowl and set aside.
  3. Heat 1/2 tablespoon oil in a nonstick pan over medium heat. Add the ginger, garlic, and green onion. Cook and stir for 30 seconds.
  4. Add the ground turkey and cook until fully cooked, about 2 minutes, while chopping into smaller pieces.
  5. Add the doubanjiang. Cook and stir for 1 minute until the turkey is evenly coated.
  6. Pour in the chicken broth, soaked vermicelli noodles, and sauce. Stir to mix well. Cover and cook for 2 to 3 minutes.
  7. Uncover the pan, stir, and check the doneness of the noodles. If they are still tough, cover and cook for another minute.
  8. Once the noodles are soft, cook uncovered over medium-high heat until the liquid evaporates, about 1 minute. Transfer to a plate and serve hot.

Nutrition

Serving: 1gCalories: 273kcalCarbohydrates: 35gProtein: 13.7gFat: 8gSodium: 471mgFiber: 1.9gSugar: 2.4g

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