These black bean burritos are one of those quick, satisfying meals we love to make as a team on a busy weeknight. A cheesy black bean and spinach filling wrapped in a soft tortilla feels hearty and easy, which for us is exactly what real food for real life is all about.
These black bean burritos are a delicious combination of black beans, spinach, corn, and cheese wrapped in soft flour tortillas, making them a satisfying meal for any time of day. Quick and easy to prepare, they are perfect for busy weeknights, packed with nutrients, and endlessly versatile. Ready in just 15 minutes, these black bean burritos are also great for meal prep and leftovers.
What makes these black bean burritos so good is the cheesy filling. Black beans, spinach, and corn are sauteed with warm spices, then folded with melty cheese into a soft tortilla.
Watch the Recipe Video
Watch how this black bean and spinach burritos comes together, step by step.
Why You Will Love This Black Bean and Spinach Burritos
- Quick and easy. Ready in just 15 minutes.
- Hearty and satisfying. Black beans make them filling.
- Packed with nutrients. Spinach and beans add goodness.
- Cheesy and flavorful. Melty cheese and warm spices.
- Great for meal prep. Perfect for busy days and leftovers.
What Makes This Black Bean and Spinach Burritos So Good
These hearty burritos wrap a cheesy black bean filling in a soft tortilla, a satisfying handheld meal for any time of day.
Black beans and corn make them filling. The beans add protein and fiber, while sweet corn brings a pop of flavor and texture.
Spinach and cheese round it out. Fresh spinach folds in plenty of nutrients, and melty cheese ties the whole filling together.
Folding in spinach is an easy way to add more greens, bringing iron, fiber, and vitamins to the filling.
Optional Pro Tip: Easy Rolling
Warm the tortillas first. Soft tortillas help these black bean burritos roll without cracking.
Do not overfill. A little less filling makes for a tighter, easier roll.
Tips for the Best Black Bean and Spinach Burritos
- Chop the spinach. A quick chop helps it cook down evenly.
- Drain the beans and corn. This keeps the filling from being watery.
- Melt the cheese in. Stir it through over low heat until melty.
- Warm the tortillas. Steam them so the black bean burritos fold without cracking.
- Do not overfill. Less filling rolls more tightly.
- Fold the sides first. Tuck them in to keep the filling secure.
- Roll tightly. A snug roll holds together best.
- Season to taste. Adjust the spices and salt before filling.
Variations and Add Ins
These black bean burritos are easy to customize.
- Add rice. Stir in cooked rice for an even heartier burrito.
- Add avocado. Sliced avocado or guacamole adds creaminess.
- Make them spicier. Add jalapeno, green chiles, or hot sauce.
- Add salsa. A spoonful of salsa adds flavor and moisture.
- Change the cheese. Use a Mexican blend, cheddar, or pepper jack.
- Add more veggies. Bell peppers or zucchini work well.
- Make them vegan. Leave out the cheese or use a plant based one.
- Crisp them up. Toast the rolled burritos in a hot pan.
How to Store and Reheat
Store leftover black bean burritos in an airtight container in the refrigerator for up to four days. They are great for meal prep and quick lunches.
Reheat them in the microwave, or crisp them up in a hot skillet or oven. To freeze, wrap each burrito individually and reheat from frozen until hot throughout.
Serving Suggestions for Black Bean Burritos
These black bean burritos are satisfying on their own, but they shine with classic sides like Mexican rice, a fresh green salad, or chips and salsa. They make an easy, complete meal.
Serve them with guacamole, sour cream, or pico de gallo for dipping and topping. These black bean burritos are perfect for a casual weeknight dinner or a quick, filling lunch.
For a fresh finish, serve them with hot sauce, a squeeze of lime, salsa verde, or any of your favorite burrito condiments.
- With Mexican rice. A classic, satisfying pairing.
- With chips and salsa. A simple, tasty side.
- With guacamole. For dipping and topping.
- With hot sauce and lime. A fresh, zesty finish.
For a flavorful main to round out your menu, our healthy orange chicken is a great one to try.
Frequently Asked Questions
Can I make these ahead of time?
Yes. They are great for meal prep. Assemble them, then refrigerate or freeze, and reheat when ready for a quick meal.
Can I freeze them?
Absolutely. Wrap each burrito individually and freeze for up to three months. Reheat from frozen in the microwave or oven until hot.
How do I keep the tortillas from cracking?
Warm them first. Steaming them in the microwave under a damp paper towel for about 20 seconds makes them soft and pliable.
Can I use canned beans?
Yes. A drained can of black beans works perfectly. Just rinse and drain them well before adding them to the filling.
What cheese works best?
A Mexican blend, cheddar, or pepper jack all melt beautifully. Use your favorite, or leave it out for a vegan version.
How do I make them heartier?
Add cooked rice to the filling, or serve them with rice and beans on the side for a more filling meal.
Can I add more vegetables?
Definitely. Bell peppers, zucchini, or extra spinach all make great additions to the filling.
How do I roll a burrito so it stays closed?
Fold in the sides first, then bring the bottom up over the filling and roll tightly, keeping the sides tucked in as you go.
How do I store and reheat leftovers?
Keep them in an airtight container in the refrigerator, and reheat in the microwave or crisp them in a hot skillet.
What should I serve with them?
Mexican rice, a green salad, chips and salsa, or guacamole all pair beautifully with these burritos.
A Quick, Satisfying Meal
These black bean burritos wrap a cheesy filling of black beans, spinach, and corn in a soft tortilla, all in just 15 minutes. Quick, hearty, and packed with nutrients, they are perfect for any time of day.
Easy to make, great for meal prep, and endlessly customizable, they are a wonderful go to for busy days. Once you try them, these black bean burritos are sure to become a regular.
Craving more Mexican inspired favorites? Our sweet potato enchiladas are another satisfying dish to try next.
Results vary by ingredients, equipment, and cooking conditions. Always taste and adjust seasoning as you go.
Black Bean and Spinach Burritos
Ingredients
Equipment
Method
- Heat the olive oil in a saute pan over medium heat, add the garlic and onion, and saute for 1 to 2 minutes.
- Give the spinach a quick chop, add it to the pan, and saute for another 1 to 2 minutes.
- Add the black beans and corn and saute for another 5 to 6 minutes, stirring.
- Turn the heat down to medium low, add the paprika, cumin, salt, and pepper, and mix well, then top with the cheese and stir to combine and melt it.
- Meanwhile, place the flour tortillas on a plate, lay a dampened paper towel on top of each, and microwave for 20 seconds to steam and soften them.
- Place one tortilla on a plate or cutting board and add two to three large scoops of filling to the center.
- Fold in each side of the tortilla over the filling, bring the bottom up over the filling and tuck it under, then gently roll to wrap the burrito tightly.
- Serve with hot sauce, lime juice, salsa verde, or any of your other favorite burrito condiments.
Nutrition
Notes
Tried this recipe?
Let us know how it was!Enjoyed the recipe? Share it!
Kitchen Essentials We Recommend
Tools that make cooking easier — tried, tested, and loved.
As an Amazon Associate we earn from qualifying purchases.
Got a recipe the world should try?
Share your favorite family recipe or national dish with food lovers in 100+ countries.
Submit Your Recipe